1 Rep Max Calculator - Weightl 3.1.9
Free Version
Publisher Description
1 Rep Max Calculator - Weightl - Calculate, log & graph your bench press, deadlift, or squat one rep max!
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.
Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.
We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.
About 1 Rep Max Calculator - Weightl
1 Rep Max Calculator - Weightl is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 1 Rep Max Calculator - Weightl is Vandersoft. The latest version released by its developer is 3.1.9.
To install 1 Rep Max Calculator - Weightl on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-04-08 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 1 Rep Max Calculator - Weightl as malware as malware if the download link to com.vandersw.onerepmax is broken.
How to install 1 Rep Max Calculator - Weightl on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 1 Rep Max Calculator - Weightl is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 1 Rep Max Calculator - Weightl will be shown. Click on Accept to continue the process.
- 1 Rep Max Calculator - Weightl will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
